Spices
Cumin
Cumin is rich in magnesium, iron, calcium, and phosphorus. It aids digestion and enhances memory, making it a valuable addition to your diet for both health and brain function.
Fennel
Fennel seeds are highly nutritious and help regulate blood. They are also an effective aid for improving digestion.
Ajwain
The active enzymes in ajwain enhance stomach acid production, helping to relieve indigestion, bloating, and gas.
Curry Leaf
Adding curry leaves to your meals can help treat dysentery, diarrhea, diabetes, morning sickness, and nausea.
Chilli
This perfect blend of hot, red spices not only delivers a fiery taste but can also help in the prevention of diabetes.
Fenugreek
Fenugreek helps reduce cholesterol and cardiovascular risk, and is also beneficial for promoting hair growth.
Dill Seed
Dill seed is occasionally used topically to relieve pain and reduce swelling (inflammation) in the mouth and throat. As a spice, dill is commonly added to foods for its distinct flavor.
Cardamom
The seeds have a warm, mildly pungent, and aromatic taste, making them suitable for both sweet and savory dishes.
Garlic
The seeds have a warm, mildly pungent, and aromatic taste, making them suitable for both sweet and savory dishes.
Nutmeg
It has a warm, subtly nutty flavor and is commonly used in desserts, curries, and beverages such as mulled wine and tea.
Turmeric
Turmeric is a spice that imparts a yellow color to curry and offers significant benefits for your skin.
Black Pepper
Black pepper is a flowering vine, typically dried and used as a spice and seasoning.
Dehydrated Garlic
Dehydrated garlic is beneficial for heart health. In addition to improving blood circulation, it helps in lowering blood pressure.
Cinnamon
Cinnamon is primarily used as an aromatic spice and flavoring in a wide range of cuisines, enhancing both sweet and savory dishes.
Bay Leaf
Fresh or dried bay leaves are used in cooking for their unique flavor and fragrance. They are commonly added to soups, stews, and braises to enhance their taste.
Celery Seeds
Celery seeds are a versatile spice and a potent source of nutrients, particularly rich in a variety of minerals.
Coriander
Coriander is a spice widely used to flavor international dishes. While all parts of the plant are edible, the fresh leaves and dried seeds are the most commonly used in cooking.
Mustard
The seeds are typically fried until they pop, with their size and color varying by region.
Ginger
Ginger is a flowering plant, and its rhizome, commonly known as ginger root, is widely used both as a spice and in folk medicine.
Tamarind
It is extensively cultivated in tropical and subtropical regions for its edible fruit, the sweet and sour pulp of which is widely used in foods, beverages, and traditional medicines.
Black Cumin
Black cumin seeds are rich in iron, which promotes hair growth, and they are also a potent antioxidant that helps reduce inflammation and swelling.
Senna
The leaves of the Senna plant are used in some teas to help relieve constipation and support weight loss.
Laung
Available in both whole and ground forms, this versatile spice can be used to season pot roasts, enhance hot beverages, and add a spicy warmth to cookies and cakes.
Dehydrated Onion
Onions are rich in sulfur, vitamins, and iron, which help strengthen the nerves. Dehydrated onions also contain prebiotics that promote better sleep and reduce stress.
Asafoetida Hing
Hing, rich in fiber, aids digestion and provides relief from various stomach issues.
Anise
Anise has a sweet, mildly spicy, and highly aromatic licorice flavor, which is created by anethole, an organic compound also found in estragole, responsible for the flavors in tarragon and basil.
Juniper Berries
Juniper berries have a strong, bitter, and slightly peppery flavor with a gritty texture. Only a small amount of mature juniper berries is typically added to recipes as a flavoring or spice.
Kasoori Methi
Commonly known as Kasuri Methi in the Indian subcontinent, fenugreek leaves are an ancient spice used to flavor a variety of dishes. While the leaves have a bitter taste, they add a mesmerizing flavor to recipes when used.